Running Pregnant: Real Talk

Real talk: I honestly thought I would be one of those women running up until their due date. I admit, I set an expectation early on that I would be able to continue running throughout my pregnancy. What I didn't realize was just how much my body would change in a short period of time. …

Nutrition & Hydration Breakdown for Running an Ultra

This week, my husband and I are traveling home to Washington to compete in the Bigfoot 40 Mile Ultra which circumnavigates Mt. St. Helens! This will be my longest race at 43.5 miles and quite the challenge with over 9,000 ft. of climbing. We've completed our last "big" training run and are settling into this …

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