Running Pregnant: Real Talk

Real talk: I honestly thought I would be one of those women running up until their due date. I admit, I set an expectation early on that I would be able to continue running throughout my pregnancy. What I didn't realize was just how much my body would change in a short period of time. …

5 Tips For Eating Healthy on a Budget When You Travel

My husband and I love to travel and we do a lot of it. Travel time can be exhausting when it comes to reaching your destination. One of the things I make sure we plan ahead for is having healthy, nutritious food with us. When you're tired and hangry, you don't make the best nutritional …

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